Thu, Apr-15-04, 08:03
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Senior Member
Posts: 763
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Plan: Atkins
Stats: 282.6/273.1/225
BF:34/33/17%
Progress: 16%
Location: Milwaukee, WI
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I generally estimate mine.
Its not really worth it to get exact. The difference could just be a couple calories and these diets aren't generally about counting calories.
The # of carbs in my ingredients is the only thing I try to be very accurate with.
Instead of spending an additional 10min/day getting EXACT with your measurements, take that 10min and exercise
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