Thu, Apr-15-04, 05:46
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Senior Member
Posts: 6,068
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Plan: Food Combining
Stats: 220/175/154
BF:?/27.5%/19.6%
Progress: 68%
Location: Newcastle UK
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I think you should slowly move onto OWL. You need to establish your CCLL (critical carb level for losing) well before you hit goal.
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