Thu, Apr-15-04, 04:52
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Stepford Malfunction
Posts: 25,926
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Plan: FatFlush inspired
Stats: 143.5/132/130
BF:37%/25.%/19%
Progress: 85%
Location: Ontario Canada
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Pammie - I 'm here - late but here!!!!! (it took me forever to go back in your journal and find the link - guess that don't count as exercise eh? )
Ok my plan is to BFL type lifting and extra cardio!!!! My goal is to look better by May 18th when I go out west to visit my oldest son and see a whole gaggle of relatives that I've not seen for years.
Did lower body yesterday and today I plan to cardio cardio and more cardio!!!!
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