Wed, Apr-14-04, 23:26
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Senior Member
Posts: 348
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Plan: atkins
Stats: 156/139.5/120
BF:way/too/much
Progress: 46%
Location: las vegas, nevada
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Split my workout up today to am and pm. This morning I did stairmaster for 15 minutes, and ready to up that again
FIRM, Total body.
I feel a little better tonight, not quite so exhausted.
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