Wed, Apr-14-04, 19:14
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Senior Member
Posts: 1,798
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Plan: South Beach
Stats: 246/198/150
BF:
Progress: 50%
Location:
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THe benefits -fiber fiber fiber are far more important then the few carbs that are in it. And it is versitile .To bake with or make a cereal or add to a shake. I love the stuff.
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