Talking of chocolate, my husband brought these liitle sweetened dark chocolate drops home from the supermarket the other day. (Thinking he'd found baking chocolate).

Last night I sneaked two (only small) and they were yummm. When he got home from work I said "You'd better take that chocolate to work because I ate some". Anyway, lo and behold, today when I thought I'd sneak another one, I went to the cupboard and the cupboard was bare!!! The snake - he took me at my word .....

As to tiredness I felt terrible the whole first week and I dont think I started feeling energetic until I started to have, protein and a few carbs at every meal. I found the two meals without carbs on the induction diet just about impossible and I didnt get the 'longevity' aspect of feeling good and not feeling hungry until I modified it. But maybe its also that I eat red meat (or fish) and veg probably twice a day. 2 dozen pistachios as a snack also gives me a real pick me up when needed.

Nicola