Wed, Apr-14-04, 14:56
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Senior Member
Posts: 18,562
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Plan: Atkins...hp/hf
Stats: 333/313.2/150
BF:
Progress: 11%
Location: texas
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GREAT idea lily!! thanks!! ok so from now on everyone should start there own little chart to copy and paste each time they work out...stating the date....and what they did!! sooooo since we are starting today heres my very first list!!
4/14: upper body workout ( see gym log for details)
whohoooo i am so excited about this challenge!! we can do it!! TOGETHER!!
p.s. i also really like the idea of having a LONG list of exercises i have done leading up to summer!! talk about something to motivate you through summer!! whohoooooooooooo
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