Magpies – walk 15 miles - 5 miles; gym routine 8 - 3; circuits 3 - 1
Summer -16x weights;walk 50 miles - 2x wgts, 17.00 mil
AFwife--12x Simmons Video; 8x.Stepper -10 min stepper
Akasha – 16x gym; 4 pool; walk 60 miles -
Busy Bee – 12x Curves; walk 40 miles - 5x Curves; 10 miles
Sheila - walk 40 miles - 10.4 miles
Wickd - treadmill 36 miles-11.05 stairmasterx12-3; Firmx12-4; Weight Machine-3
Linda- 12x weights; 20x cardio - 4x weights; 6x cardio
__________________

It is so dissapointing to see how much being under the weather affects one's workouts .... went to Curves today, as I thought I was feeling a bit better .... very, very low energy ... almost didn't finish .... sure was slow going .... hope I fell much better tomorrow as the weather here is just beautiful and I want to walk ....