Wed, Apr-14-04, 12:07
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New Member
Posts: 24
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Plan: mix
Stats: 150/125/115
BF:16.7
Progress: 71%
Location: NJ
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I too recently starting counting my calories. I have been going by 30% though for fat calories. For my weight calories consumption should be around 1885 total calories x .30 for 566 fat calories. I always thought this was right????
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