Wed, Apr-14-04, 10:45
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Registered Member
Posts: 11
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Plan: was atkins
Stats: 68//65
BF:
Progress:
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unprocessed protein sources
Hi, this is my first post here, but I have been lurking for quite a while. I have recently decided that I want to cut back more on my processed food intake, but find it hard to find good protein sources. What are good, unproccessed choices? Also if I eat lots of veggies and lots of fat, will this cause weight gain?
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