Wed, Apr-14-04, 10:41
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Forum Founder
Posts: 12,775
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Plan: Ketogenic
Stats: -/-/-
BF:
Progress: 100%
Location: Vancouver
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For example, Brussels sprouts are made up of fiber, protein, fat and sugars.
On a label you'll see the the basic nutritional information
The sugars are part of the total carbohydrate count and you just count the total carbohydrates.
Karen
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