well, whenever it's published, i would like a signed copy. consider this my pre-order!!
one question though - my interest in this product was the oxygen
utilization. up until this past may, i was a smoker pack a day for 20 years. so my concern when i'm running is that i'm not at peak performance because of you lungs, not my endurance (muscle capacity). or is this even an issue?
since i'm strength training now, i'm hoping to increase my pace. is that a reasonable goal?
once again, my gratitude
brenda