Your fat intake is actually kinda low. Many people fear the amount of fat there is in this diet and it takes them awhile to work up to the 70% that thye should have. I don't count my fat because I have always enjoyed my fatty foods. When you are eating a diet that has been greatly reduced in carbohydrates, fats are much safer and necessary to consume.

As I said, my diet is generous in fats and my cholesterol and triglycerides are exemplary.

Take Care,
Black57