Wed, Apr-14-04, 04:40
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Senior Member
Posts: 178
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Plan: Atkins
Stats: 249/232/196
BF:
Progress: 32%
Location: Ireland
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What type of time frame should I expect
I've been wondering what type of time frame should I be expecting to lose all of my excess weight. I know some people have lost 70lbs in 1 year and others have lost 6 lbs in six months in months.
I know I could go by the theory that if I lost 1 lb a week it would take me x amount of weeks but you have to take into account stalls in your weight loss and some weeks you may lose more than other weeks and even gain some weeks.
So to any one outthere who have lost the majority of there excess weight how long did it take you??
And how long should I expect to take to lose my excess weight I've lost 24 lbs since Jan 12th 14weeks but I haven't lost any thing in the last 3 weeks.
Please no scientific calculations just personal experience
Thanks
Dumbletore
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