Thread: Fitday question
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Old Tue, Apr-13-04, 08:34
PecanPie PecanPie is offline
Senior Member
Posts: 507
 
Plan: Atkins
Stats: 273.5/236.0/160 Female 5' 4"
BF:
Progress: 33%
Location: Denver, CO, USA
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Hi - My guess is that this works like my custom recipes - I idenitfy the number of servings, put the total ingredients in, then when I enter it into the food log I select what portion of the recipe I am eating - usually 1 serving.

In this case, I am guessing that a cobb salad as listed is for 1-2 servings (maybe 4 given how much lettuce there is) and would equal 4 -5 cups for a serving. The totals you include above include about 4 ounces of chicken, little over 3 oz of blue cheese etc. so if you think about it, that would divide up nicely into a couple of servings. This isn't making sense but think about what the cobb salad looked like and then it might - I would enter 4 cups into your fit day and I would bet that is pretty close to what you had.

Good luck!
PecanPie
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