Tue, Apr-13-04, 08:29
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Butter Tastes Better
Posts: 5,201
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Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
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Quote:
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I felt very restricted by having to limit my servings of vegetables to 1/2 cup. One size does not fit all.
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Why do you limit your veggies to half a cup?
I eat over 12 cups of veggies some days. I deduct the fiber, and as long as I am 20 carbs I am fine, I also dont eat a lot of cheese. Atkins said 3 cups a day or more. If you arent hitting the 20 carbs, or whatever carb level you are at daily, why not add more veggies? |