Tue, Apr-13-04, 07:13
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Senior Member
Posts: 460
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Plan: My own lactovegetarian
Stats: 130/110/112
BF:24.5%
Progress: 111%
Location: Atlanta Georgia area
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Is not constipation and vitamin deficiency a problem? On Atkins I am under the impression that we must take our vitimans and also minerals if we don't want muscle cramps, and of course supplemental fiber for the constipation.
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