You don't have to have a meal of all meat and fat. You NEED your veggies or you are going to have serious bathroom problems. I eat lots of veggies, I just eliminate the starchy ones. There are two huge lists of veggies in the Induction chapter of Dr. Atkins New Diet Revolution. You are SUPPOSED to eat your veggies, they are important to your overall nutrition and health. Why don't you review those lists again. You will find lots and lots of veggies you can eat in the induction phase, then you add more as you go through ongoing weight loss. It wasn't the good veggies that made us overweight and unhealthy - it was the pasta, potatoe chips, pretzels, ice cream - lots of things that we overate in our old way of eating - not the good veggies.

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