Tue, Apr-13-04, 06:32
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Senior Member
Posts: 595
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Plan: Atkins
Stats: 250/130/150
BF:Not anymore!
Progress: 120%
Location: Beautiful California
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Quote:
Originally Posted by Alina
The problem is that many people stay too long on Induction levels, get bored with it and jump from 20g carbs to 50 by adding sweet fruits. No wonder the cravings come back!
Alina
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This is not always true...even adding fruits back in small amounts (5 grams of carbs) at a time and starting lower-GI fruits first, I found that fruit woke up cravings that almost derailed me. And I've seen a few posts from others who have the same problem. Some of us just can't handle the additional sugar, even if it is coming from a natural source.
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