Tue, Apr-13-04, 06:24
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Contributing Member
Posts: 673
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Plan: Atkins
Stats: 259/190/135
BF:OMG Too Much
Progress: 56%
Location: Tampa, Florida
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Welcome!
I reduced my coffee to one cup per day. Just make sure you are drinking 8-10 8oz glasses of water per day. That makes a big difference. I also eat alot of salads. Not so much the veggies.
Good Luck to you!
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