Mon, Apr-12-04, 21:04
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Senior Member
Posts: 1,219
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Plan: Paleo
Stats: 322/240/140
BF:I have no idea
Progress: 45%
Location: Winter Texan/Summer Mich
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I exercise a lot more, read the e archives of Dana Carpender, relax more, take time to restore my soul, and try to be more intentional about having a balanced life.
I guess what I am trying to say is that I am working on the inner healing that needs to happen for me to be able to be in charge of my weight. I like the lc woe/wol but I want to know that in times of stress, stuck in a hotel or at a conference that I will be able to automatically do what is best for me. Marty
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