There isn't much to complain about here. After 20 years of low-fat diets doing nothing but messing up my blood sugar and gaining 100lbs, Atkins works, plus I'm exercising every day for over an hour, I finally found something that works and I feel great! My only complaint would be society's death-grip on the mentality that low-fat and low-calorie works, despite overwhelming evidence to the contrary. I look at the food pyramid and cringe, thinking of all those kids stuffing their faces with 6-11 servings of bread.............

I don't like having to defend this WOL to anyone, many who've asked are still in the dark ages when it comes to Atkins...........which is why I love being here, everyone gets it that this works

LL