Thu, Apr-26-01, 18:40
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Senior Member
Posts: 1,123
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Plan: Atkins
Stats: 145?/131/125
BF:
Progress:
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HI....although it's not as high in protein as bacon and eggs...sometimes on workdays, I have a low carb muffin.... If I do that I try and have some protein at morning coffee break, i.e. cheese. There's a few recipes for muffins in the recipe section.
Have you tried a protein shake??
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