Tue, Nov-06-01, 17:45
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New Member
Posts: 10
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Plan: Atkins
Stats: 128/122/110
BF:
Progress: 33%
Location: Toronto
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Ketchup
Okay, this may seem like a silly question to all of you who are veterans of low carb eating, but as a newbie I need to know. Am I allowed to have ketchup with my eggs. I'm on day 2 of induction.
Thanks!
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