Mon, Apr-12-04, 12:45
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New Member
Posts: 1
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Plan: atkins
Stats: 194/189/150
BF:
Progress:
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Hi
Just started Atkins two weeks ago. This is the first sort of planned diet I'm trying. Before I used to just cut down on portions, or cut out desserts. Whic worked a little bit until I took the weight off, and then thought I could splurge and start having bigger portions and dessert!
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