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Old Mon, Apr-12-04, 10:58
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bevbme bevbme is offline
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Posts: 1,798
 
Plan: South Beach
Stats: 246/198/150 Female 62inches
BF:
Progress: 50%
Location:
Default

I hope you still had enough raw(or cooked ) veggies to make up those 20 carbs. The % of fat in the chart should be 60-75%.
Fat has more calories then the protein it is with so its not a hard number to reach. Make some of that from olive oil not just bacon and cheese.
Post a menu -let someone critique it.
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