Mon, Apr-12-04, 09:14
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There and Back Again
Posts: 1,590
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Plan: Atkins
Stats: 200/194.4/140
BF:42%/42%/20%
Progress: 9%
Location: Northern Colorado
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Day 36 - the dreaded TOM
Okay, I know that TOM puts on the water weight. Ketones still high, but clocked in at 154 this morning. It's a Grin-And-Bear-It issue with the scale, particulary during TOM (I should stay off it, but I feel like I need to check every morning to keep me honest).
Day 36:
15" Abs + 15" Arms + 35" Tai Fit
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