Well said! But it is amazing how something that is so obvious to us, has other people shaking their heads, and thinking we're crazy. My two best friends, both big girls like me, constantly tell me they are worrried for me and my new unhealthy lifestyle. And they know I feel great, look great, eat great and a lot healthier than they do. I'm still hoping that they will change thier minds and give up the bread and potatoes.

Thanks for your post. I might print it off and give them each a copy.

Margie