Sun, Apr-11-04, 18:14
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Plan: Atkins
Stats: 244/220/170
BF:
Progress: 32%
Location: Ontario
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Actually, you probably feel physically ill from the carbs! It was always like this but we didn't recognize the sleepy, vaguely ill feeling as being because of them.
So the next time your body tries to get you to go back to "the easy fuel" (carbs), just remember that the yuckie feeling lasts a LOT longer than the taste of the carbage.
Up you get and plan tomorrow's menus.
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