Sun, Apr-11-04, 17:29
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Resident Loud Mouth
Posts: 8,495
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Plan: Retrying
Stats: 239.2/150.6/120
BF:
Progress: 74%
Location: Wyoming
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Even after induction the carb options isn't a godo idea. It is loaded with transfats. Instead go for a natural PB with the only ingredients being peanuts and maybe salt.
For induction remember, if it isn't on the allowed foods list, it's not good for that phase
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