Hi Susan, Welcome to the TDC! You will find everyone here friendly and helpful!

I too have added LC vegetables in unlimited amounts and have not found any problems with continuing to lose. I think the added vegetables balances out the need/want/desire for more dense foods and I do watch the calories I eat, trying to stay between 1400 and 1600 a day.

You might try entering your food in www.fitday.com -- it gives you a very good idea of where your calories/carbs/fats and essential nutrients are coming from. It has helped me a lot.

Glad you are feeling better!