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Old Sat, Apr-10-04, 06:29
barefoot51 barefoot51 is offline
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Posts: 29
 
Plan: my own
Stats: 210/176/150 Female 5 feet five inches
BF:
Progress:
Default Homemade LC granola recipe

I've haven't been able to find any low carb granola recipes, so I thought I would devise my own. I'm tired of paying big $ for Grams's Gourmet, although kudos to Gram for a great product.

So far, I've come up with the following ingredient list - all suggestions are appreciated!!

pumpkin kernels
sunflower seeds
sliced almonds
unsweetened coconut
flax meal
chopped pecans
maybe some whey powder

mixed and toasted with -

coconut oil or butter
touch of Splenda and cinnamon?

Thanks in advance for your ideas. I will post the final recipe.

barefoot


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