Sat, Apr-10-04, 06:29
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Registered Member
Posts: 29
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Plan: my own
Stats: 210/176/150
BF:
Progress:
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Homemade LC granola recipe
I've haven't been able to find any low carb granola recipes, so I thought I would devise my own. I'm tired of paying big $ for Grams's Gourmet, although kudos to Gram for a great product.
So far, I've come up with the following ingredient list - all suggestions are appreciated!!
pumpkin kernels
sunflower seeds
sliced almonds
unsweetened coconut
flax meal
chopped pecans
maybe some whey powder
mixed and toasted with -
coconut oil or butter
touch of Splenda and cinnamon?
Thanks in advance for your ideas. I will post the final recipe.
barefoot
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