Fri, Apr-09-04, 20:21
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I'm Losin' It
Posts: 713
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Plan: Atkins
Stats: 190.5/190.5/150
BF:ha/ha/18%
Progress: 0%
Location: Olalla, WA
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Quote:
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Originally Posted by Rosie Real
I have trouble reaching 1200, let alone 1500, but I follow mostly induction stage menus, so I know how you feel.
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I have stayed at induction for 10 weeks, and usually am about 1350 cals. If I go much more, I will really slow down. My metabolisum is slow from a lot of years of lo-cal/lo-fat. I feel good and have plenty of energy  |