Fri, Apr-09-04, 14:01
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Senior Member
Posts: 2,816
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Plan: IF & Paleo
Stats: 270/254/150
BF:--- too much!
Progress: 13%
Location: Oregon
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It sounds like a simple case of a young woman who is no longer compulsively overeating, and therefore, is just not consuming an overload of calories that her body is not burning off.
Perhaps, just focus on eating the healthiest foods that you can and keeping treats to a minimum.
Congrats on reaching your goal and getting your emotional eating under control.
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