Mon, Nov-05-01, 10:33
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New Member
Posts: 13
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Plan: Modified Atkins
Stats: 182/182/140
BF:36.5/36.5/27
Progress: 0%
Location: NJ
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It's very easy to make your own whipped cream:
Heavy whipping cream
Artificial sweetener (I use Splenda)
Mix these together with a handmixer until the consistency you desire. It's a good idea to put the beaters and the bowl in the freezer ahead of time to make it very cold. The cream whips up better and quicker!
I don't think you need to add anything else (I'm doing it from memory) but I'm sure someone will correct me.
Regards,
Stephanie
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