Sun, Nov-04-01, 22:33
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Senior Member
Posts: 563
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Plan: Atkins/ Protein Power
Stats: 173/140/140
BF:2ndX w/ Atkins
Progress: 100%
Location: Memphis, TN
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I would love to know the answer to Seema's Q #2
Quote:
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2. If I do only the cardio and no weight lifting, when the fat is gone, will I have loose, flabby muscles? I am really concerned about the love handle part of the body. Do the muscles and skin shrink when the fat is gone?
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I have a similar question to Seema :
If I lose all my undesireable fat...and I'm not doing cardio (I'm almost motivated, but the inches are coming off without cardio)...what will my muscles look like? Will the muscles look "flabby"? And does the skin shrink? and does cardio help with that possible shrinkage?
Thanks for any info, this has been plaguing me... |