I have been eating very simple myself and a friend who I had not seen for a few weeks saw me on last Sat and she told me yesterday when I walked into the bowling alley where they were having thier party, I just looked healthy. She said I looked so much better. Wow, that was great to hear. I have noticed that my allergies are much less now with the healthy food and lots of water. I feel great, and although the aches are not all gone, I am 231.5, my body has a lot to carry around, as I lose, it will get better.
I am so happy for you that you are feeling better, it really does help to come here when you have a bad time of it. It can turn it all around !!!
I am looking so forward to watching your success !! Stephie