Thu, Apr-08-04, 10:41
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Senior Member
Posts: 3,666
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Plan: Undecided atm
Stats: 162/000/115
BF:
Progress: 345%
Location: North Carolina
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You should be eating at least three cups of veggies a day and when eating them its easy to up the fats up somewhat with salad dressings, butter or olive oil. Also having real cream in tea and coffee are another easy way to slip in some extra fat.
Jenn
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