Thu, Apr-08-04, 10:20
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Diet Cokeaholic
Posts: 15,793
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Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
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70-80% is a good ratio. Try adding mayo, butter, olive oil, or salad dressing to almost anything. Cream cheese and heavy cream are good also. Things like tuna salad or chicken salad are really mayo-heavy, and nicely fattening.
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