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Old Thu, Apr-08-04, 10:20
Hilary M's Avatar
Hilary M Hilary M is offline
Diet Cokeaholic
Posts: 15,793
 
Plan: Whole foods moderation
Stats: 221/215/150 Female 5 feet 4 inches
BF:
Progress: 8%
Location: Alabama
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70-80% is a good ratio. Try adding mayo, butter, olive oil, or salad dressing to almost anything. Cream cheese and heavy cream are good also. Things like tuna salad or chicken salad are really mayo-heavy, and nicely fattening.
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