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Old Thu, Apr-08-04, 09:17
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estherm estherm is offline
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Posts: 97
 
Plan: partial atkins
Stats: 223/210/145 Female 5'4
BF:39%/36%/25%
Progress:
Location: Huber Heights, Ohio
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So, i've started since monday and I'm eating nuts during my snack times and sweet n low or equal in my decaf tea..am i hurting myself also?

I need your help and I appreciate your advise
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