HI Hellistile,

Eating paleo has also helped my muscles feel better and not be sore. Before, when I would exercise, the next day I would hardly be able to move.

Now when I get out and exercise, I don't have that problem. My muscles feel great.

What I was hoping it would help more is my severe arthritis. I used a cane for quite a while, and now no longer use that regularly, but am still having severe pain in my joints. But, I don't use a cane

I am so grateful for this woe. Marty