Wed, Apr-07-04, 12:49
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Senior Member
Posts: 8,730
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Plan: Atkins Maintenance
Stats: 213/141/150
BF:
Progress: 114%
Location: Dallas, TX
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The aspartame in the diet Coke could very well be the culprit. Have you read the chapter in DANDR about platues? I would read that carefully before I went back to induction. Do you measure? Have you been losing inches rather than weight? If so, you're not in a stall. It could also be your body just resting. Some people go long periods of time without losing and then everything kicks back in. It could also be that you've added too many carbs in OWL (unless you never went above 20). If you've never gone above 20 it could be that you need to raise your carbs.
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