Wed, Apr-07-04, 12:17
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Senior Member
Posts: 356
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Plan: Atkins
Stats: 256/220/215
BF:36/28/20
Progress: 88%
Location: Colorado
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Zuleikaa says:
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we are talking complex which doesn't have to include a lot of wheat/corn...they aren't the only types of grains you know.
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I didn't say anything against specific grains like wheat/corn ---- you know.
All grains are bad. I agree with Dr. Mercola on that point completely.
Your statements about several societies around the world is so packed with errors there are to many to comment about. Your statements about the mummies are wrong. You statements about vegetarians is completely wrong.
As an example: "The vegetarians of Southern India eat a low-calorie diet very high in carbohydrates and low in protein and fat. They have the shortest life span of any society on Earth, and their bodies have an extremely low muscle mass. They are weak and frail and the children clearly exhibit a failure to thrive. Their heart disease rate is double that of the meat eaters in Northern India." HL Abrams. Vegetarianism: An anthropological/nutritional evaluation. Journal of Applied Nutrition, 1980, 32:2:53-87.
Kent 
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