Wed, Apr-07-04, 11:13
|
 |
Senior Member
Posts: 1,589
|
|
Plan: Atkins 72 Version
Stats: 175.5/123.5/115
BF:??/21%/19-20%
Progress: 86%
Location: Anderson, Indiana
|
|
Drink water
Lose the Pop unless it is sweetned with SPLENDA
Exercise
use www.fitday.com and log foods
watch CALORIES |