I'm 58 yrs old and new here but posted to the TDC forum this am. Have never joined a dieters forum before. I guess I have nothing to lose but weight by coming here and "talking" to y'all. I consider this my last chance non-diet. I refuse to go on any diets any more as I have gained over 100 lbs dieting over the last 25 yrs. So I don't diet any more. I watch my food intake and am on Atkins now. I have 1 planned cheat day every 2 weeks and am still losing. Started March 5, 2004.