View Single Post
  #7   ^
Old Wed, Apr-07-04, 07:23
Paris Paris is offline
Senior Member
Posts: 2,816
 
Plan: IF & Paleo
Stats: 270/254/150 Female 68 inches
BF:--- too much!
Progress: 13%
Location: Oregon
Default

Find something you like!

I love the water so I do water aerobics and hope to begin swimming soon. I also like sports so I try to engage is some unorganized touch football, softball, soccer, and whatever else may be going on in my campus neighborhood.

My best advice: do not look at it as a chore if at all possible. Find something you truly enjoy, and it may not be "exercise" at all but gardening, walking dogs, playing with toddlers, etc.

Good luck!
Reply With Quote