Tue, Apr-06-04, 23:28
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New Member
Posts: 5
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Plan: Atkins
Stats: 130/128/115
BF:
Progress:
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Personally, I would just try to reduce the amount of "prepared diet food". Keep the boiled egg but ditch the shake and add some bacon or something else to supplement the single egg. And make sure the veggies you are eating are the low-carb ones.
Good luck!
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