Yes, this is why I ask.

My goal was 183 as that's what I was 15 years ago when in top shape.

I have gone from 235 to 209 but stopped there for 6 weeks. I am doing a lot of exercise and now weights.

Ultimately, my goal is really 15-18% body fat. It would be nice to see at least this number coming down even if my weight is not. It may lead me to rethink my goal.