View Single Post
  #6   ^
Old Tue, Apr-06-04, 15:28
Hilary M's Avatar
Hilary M Hilary M is offline
Diet Cokeaholic
Posts: 15,793
 
Plan: Whole foods moderation
Stats: 221/215/150 Female 5 feet 4 inches
BF:
Progress: 8%
Location: Alabama
Default

Ditch the sticks. They're just a useless source of stress. All the water you're drinking can cause them to register light. Make sure you're getting enough calories (at your weight, 1600-1800 or more should be good) and fat (70% or more).
Reply With Quote