Tue, Apr-06-04, 15:28
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Diet Cokeaholic
Posts: 15,793
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Plan: Whole foods moderation
Stats: 221/215/150
BF:
Progress: 8%
Location: Alabama
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Ditch the sticks. They're just a useless source of stress. All the water you're drinking can cause them to register light. Make sure you're getting enough calories (at your weight, 1600-1800 or more should be good) and fat (70% or more).
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